Replacing your shower head is one of the quickest, simplest upgrades you can make to your shower. Our shower heads feature a wide range of styles and innovations, and install in less than 20 minutes - no special tools required. Installs in minutes Spray settings include: Full Body spray Full body spray provides a steady, full-coverage spray perfect for every shower need, from rinsing shampoo from hair to relaxing tired muscles Adjustable up and down 18 Inch Single-Setting Adjustable Arm Raincan Shower Head